The Importance of Stance
By Guest Blogger: Alvin Myers
Movement, balance, and range are crucial parts of sparring and...
Sensei Alvin Myers has over 30 years’ training experience in martial arts. His primary style is Shiya-Do Karate, which he teaches at The Dojo Martial Arts and Fitness Academy in Cairo, New York.
By Guest Blogger: Alvin Myers
Movement, balance, and range are crucial parts of sparring and...