It is no secret that an active lifestyle has positive benefits to your physical health. Experts...
When you imagine a soldier in combat, what comes to mind? Perhaps you picture military personnel...
Finding the right sport for your child can be difficult at the best of times, but ADHD in...
Here at The Centurion, we usually try to put a positive spin on martial arts and training....
In a society that increasingly is marked by contentiousness, bullying and insincerity, infusing...
A quiet yoga class full of students contorting and stretching themselves on mats may not be the...
There are dozens of different martial arts, found all throughout the world. Within those arts,...
Whether your martial art has you rolling on the ground and grappling, striking and sparring, or...
When I was a sophomore in college, my roommate Natalie had a poster: “15 Chuck Norris Facts.” She...