<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=902091163243171&amp;ev=PageView&amp;noscript=1">

The Centurion

The Centurion is Century Martial Arts’ blog, dedicated to weekly martial arts news, interest pieces, martial arts training advice, product recommendations, and fitness news and tips. You’ll find interviews with martial arts celebrities, fun stories, trivia and more!

MMA Workouts with Your Training Bag

Working out with a training bag used to be reserved for boxers, MMA fighters, Muay Thai...

ActionFlex™ Sci-Fi Battle Sabers

ActionFlex™ Sci-Fi Battle Sabers are available in three space-age colors so that young...

Proper Striking Technique on a Wavemaster® Freestanding Bag

The Century® Wavemaster® line of punching bags is held in high regard by the world of martial arts....