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The Centurion

The Centurion is Century Martial Arts’ blog, dedicated to weekly martial arts news, interest pieces, martial arts training advice, product recommendations, and fitness news and tips. You’ll find interviews with martial arts celebrities, fun stories, trivia and more!

Why Buy Century Training Bags?

40 Years of Innovation

Choosing the Right Bo Staff

Are you one of the thousands of people in the US and throughout the world who trains in using...

Which Training Bag Is Right for You?

The rising popularity of mixed martial arts and other fitness programs incorporating training...

The Basics of Martial Arts Training

Martial Arts Basics

There are many great reasons to train in a martial art. The recent surge in...

MMA Workouts with Your Training Bag

Working out with a training bag used to be reserved for boxers, MMA fighters, Muay Thai...