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The Centurion

5 Factors to Consider When Purchasing Your First Pair of Boxing Gloves

  When it comes to boxing gloves, the average person may have a hard time telling the difference between one pair and the next. Choosing the correct glove will not only improve your experience, but will also help you reduce your risk of injury. Whether you need gloves for fitness, bag training, or any contact sport, this article will help you to understand some of the basic differences between several styles of boxing gloves, including weight, material and the training style you intend to use them for.
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4 Reasons You're Not Seeing the Workout Results You Want

  “How long will it take to see results from my workout?”    If you’ve recently started a new exercise program, that’s a question you’ve probably asked yourself. The answer is, of course, “it depends,” but most people who consistently work out begin to experience visible results in six to eight weeks.  
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If You're A Fan of Samurai Movies, You'll Love These Modern Katana-Based Martial Arts!

  The samurai of ancient Japan were known for their mastery of a variety of martial arts and weaponry. Though this ancient order may no longer exist, some of their training lives on in the form of modern martial arts classes. The preferred weapon of the samurai, the katana (sword) is an elegant weapon that is still used in many combat styles today.
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We're Off to the SuperShow! -- An Open Letter from Century's Writer

  Hey everyone! It’s that time of year again – time for SuperShow! I hope that many of you are going, or are even there already. And, I’m going too! I’ll be working with our social media team to help tell the stories of the people and events there. In fact, as you read this blog, now, on Friday June 29th, 2018, I’m probably frantically packing my suitcase, confirming my flight time, and making sure that I actually bring shoes for this trip (I forgot them one time and my family has yet to let me live it down).
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12 Tips for a Safe and Fun Fourth of July

  I’m the type of girl who likes holidays in general, but I have to admit, I have a special spot in my heart for the 4th of July: a holiday that not only allows, but in fact encourages, me to play with fire and cause small explosions.
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Century Customs Customer: Jason Davis and Adaptive Martial Arts

  Century, in partnership with the Adaptive Martial Arts Association (AMAA), is working to raise awareness and to develop products for adaptive martial arts. The AMMA is the nation’s leading resource for adaptive martial arts training information and support. It is a 501c3 non-profit organization, founded by Jason “The Animal” Davis, an adaptive martial artist born with cerebral palsy.
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Century Customs Customer: Twila Schuler

  Twila Schuler of Rising Son Karate has been training in martial arts for more than 30 years, and has been an instructor for 25 of them. She specializes in Shotokan karate, but is also an avid Brazilian jiu-jitsu practitioner, regularly training under the tutelage of John Geyston and working through Royce Gracie’s Jiu-Jitsu 360 Self Defense Program. She’s also been an instructor for over 25 years.
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An Open Letter to Century Customs: Master Copeland Lanzillotti

  Our experience with Century and their Customs Department has been amazing! From day one, the help we received was incredible. We changed the name of our school last summer, and during that process I reached out to Leon Rogers for some guidance in making a smooth transition between uniforms and other custom gear. Needless to say, he and Jimmie Edwards rolled up their sleeves and jumped right in. Within a very short time they had rolled out five different, new uniforms and had them in my students’ hands.
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Exercise and Addiction Recovery: The Best Ways to Get Healthy

 
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8 Fascinating Facts about the Art of 8 Limbs

  In the West, specifically, America, muay thai is primary known through its role as one of the foundational arts of MMA, along with Brazilian jiu-jitsu, wrestling, and Western boxing. However, what mainstream audiences see of muay thai in MMA barely begins to scratch the surface of this powerful, ancient art!
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