The Centurion

9/25/2018 7:00:00 AM

3 Reasons Why the Torrent Floor Saver is the Hero Your Gym Needs

By Sarah Lobban

Whether you’re a big gym offering tons of group fitness classes, or a small boutique studio, you know the benefits of offering a class like cardio kickboxing or boxing: increased participation, more excitement and enjoyment, less chance of people skipping workouts and a better chance of making friends. Needless to say, those are all things you want for your members! Right?

4/2/2018 12:00:00 AM

Mike Seeklander of "The Best Defense" Shares his Thoughts on Tactical Training, BOB, and the Self-Defense Skills Everyone Needs

By Guest Blogger: Mario Morris

We all have at least one role model martial artist that we’d love to get to train with. For some, this dream training is strictly hypothetical (sorry, Bruce Lee fans), but other people get the chance to train with their icons at seminars, tournaments, or events like the Martial Arts SuperShow. Recently, I got the chance to train with someone I greatly admire: Mike Seeklander.

12/22/2017 1:00:00 PM

Which Bags are Best for My Program?

By Century Martial Arts

The type of bag you need depends on what kind of fitness program you intend on offering. Some will work for multiple programs; others are best when used with one specific program.

12/22/2017 1:00:00 PM

The Secret to Unlocking a Great Cardio Class

By Century Martial Arts

Back in 2016, POPSUGAR Fitness ranked cardio boxing as one of the top fitness trends to watch for in 2017. Their instincts were spot-on: just recently, NBC gave boxing not just a high spot, but the number one spot, on its list of popular workouts.

12/22/2017 1:00:00 PM

Don't Start a Cardio Boxing Class Without This One Thing!

By Century Martial Arts

If you own a gym or fitness studio, you already know the importance of custom gear, both in your pro shop and in your workout areas. Now that you’ve decided to start offering a cardio boxing or kickboxing class, you’ve probably considered putting your logo on that class’s training bags, too. This is a great idea – but there’s a big mistake you can make when it comes to custom bags that can hurt your class in the long run.

12/22/2017 1:00:00 PM

Help! How Do I Fit a Cardio Bags Class into my Gym?

By Century Martial Arts

When it comes to adding a cardio boxing/kickboxing class, the biggest hindrance to some fitness studio or gym owners may not be the cost of equipment or a lack of staff, but lack of space. The size of the training bags (ranging 80-270 lbs.) seems intimidating. Where will they be stored? How much floor space will they take up? Will they get in the way of other classes?

12/6/2017 12:00:00 PM

The Secret to Getting the Best Customized Products

By Century Martial Arts

You probably already know that having customized gear in your dojo’s pro shop is great for your business and your students. But you might not know what goes on behind the scenes at Century when it comes to creating your custom products. It all starts when you send us a file containing your artwork.

11/16/2017 2:45:00 PM

4 Reasons Your Pro Shop Needs Custom Gear

By Century Martial Arts

Your gym/fitness club is unique. It has a special something that drew your members in when they could, presumably, just as easily gone somewhere else. Maybe it’s a piece of equipment you have that no one else offers, or your wide selection of weights. Maybe you offer something as extravagant as a 24/7 fitness hotline, or as simple as friendly customer service.