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The Centurion: Century

BOB'S BEST FRIEND

Mutanen asked the caller what her experience was. None, was the reply – she’d been to the Finnish...

A RETURN TO FORM

That was exactly what happened for Kaytlin Neil. During her freshman year of college, the former...

7 Amazing, Actually True Facts about Chuck Norris

When I was a sophomore in college, my roommate Natalie had a poster: “15 Chuck Norris Facts.” She...

Belt Basics: What a Martial Arts Belt Means

Wearing Your Rank: The Importance of Martial Arts Belts

Students around the world study martial...

Do Martial Arts Work in Street Fights? 5 Common Myths Examined

One of the most common questions about martial arts training is whether the techniques work in...

5 Reasons to Love Cardio Kickboxing

Looking for a way to mix up your fitness routine, but worried you’ll be too bored with “normal”...

Superstitions in Martial Arts

Happy Friday the 13th! As we all know, if, on this day, you walk under a ladder while carrying a...

5 Factors to Consider When Purchasing Your First Pair of Boxing Gloves

When it comes to boxing gloves, the average person may have a hard time telling the difference...

8 Fascinating Facts about the Art of 8 Limbs

In the West, specifically, America, muay thai is primary known through its role as one of the ...

The Bo: From Covert Weapon to Sport Staple

The weapon called the bo, or bo staff*, has appeared in pop culture for decades, from the ancient...