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The Centurion: Century

A RETURN TO FORM

That was exactly what happened for Kaytlin Neil. During her freshman year of college, the former...

7 Amazing, Actually True Facts about Chuck Norris

 

When I was a sophomore in college, my roommate Natalie had a poster: “15 Chuck Norris Facts.”...

Belt Basics: What a Martial Arts Belt Means

Wearing Your Rank: The Importance of Martial Arts Belts

Students around the world study...

Do Martial Arts Work in Street Fights? 5 Common Myths Examined

 

One of the most common questions about martial arts training is whether the techniques work in...

5 Reasons to Love Cardio Kickboxing

 

Looking for a way to mix up your fitness routine, but worried you’ll be too bored with...

Superstitions in Martial Arts

 

Happy Friday the 13th! As we all know, if, on this day, you walk under a ladder while carrying...

5 Factors to Consider When Purchasing Your First Pair of Boxing Gloves

 

When it comes to boxing gloves, the average person may have a hard time telling the difference...

8 Fascinating Facts about the Art of 8 Limbs

 

In the West, specifically, America, muay thai is primary known through its role as one of the ...

The Bo: From Covert Weapon to Sport Staple

 

The weapon called the bo, or bo staff*, has appeared in pop culture for decades, from the...

Want to Know the Single Best Punch to Throw in a Fight?

 

As a skinny 14-year-old haole (non-native Hawaiian) kid with long blonde hair, I definitely...