Editor’s note: With Thanksgiving just behind us, and Christmas and the rest of the holiday season ahead, we’ve got a lot to look forward to. We’ve also got a lot to look out for, especially when it comes to our diets. The surplus of rich holiday food and drink is a recipe for gut trouble, especially for those with already-sensitive stomachs. This timely guest article is your guide for dealing with tummy trouble, and it’s especially relevant this time of year! Please read on and enjoy this article on keeping your gut healthy!