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The Centurion: judo

BJJ vs Jujutsu: What's the Difference?

Most of us have been guilty of it at one point: confusing Brazilian jiu-jitsu with jujutsu. Some of...

Fighting Depression With Martial Arts

It is no secret that an active lifestyle has positive benefits to your physical health. Experts...

Beating the White Belt Blues: A Beginner's Guide to Staying Motivated and Getting Better

Being a white belt can be hard. You see your higher-ranked teammates trying cool moves you’ve...

Do Martial Arts Work in Street Fights? 5 Common Myths Examined

One of the most common questions about martial arts training is whether the techniques work in...