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The Centurion: judo

BJJ vs Jujutsu: What's the Difference?

Most of us have been guilty of it at one point: confusing Brazilian jiu-jitsu with jujutsu. Some...

Fighting Depression With Martial Arts

 

It is no secret that an active lifestyle has positive benefits to your physical health....

Beating the White Belt Blues: A Beginner's Guide to Staying Motivated and Getting Better

 

Being a white belt can be hard. You see your higher-ranked teammates trying cool moves you’ve...

Do Martial Arts Work in Street Fights? 5 Common Myths Examined

 

One of the most common questions about martial arts training is whether the techniques work in...