BJJ vs Jujutsu: What's the Difference?
Most of us have been guilty of it at one point: confusing Brazilian jiu-jitsu with jujutsu. Some of...
The Centurion: judo
Fighting Depression With Martial Arts
It is no secret that an active lifestyle has positive benefits to your physical health. Experts...
Beating the White Belt Blues: A Beginner's Guide to Staying Motivated and Getting Better
Being a white belt can be hard. You see your higher-ranked teammates trying cool moves you’ve...
Do Martial Arts Work in Street Fights? 5 Common Myths Examined
One of the most common questions about martial arts training is whether the techniques work in...