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The Centurion: MMA

Do You Know These Four History-Making Martial Artists?

When you ask someone to think of a history-making martial artist, they may think of classic...

8 Fascinating Facts about the Art of 8 Limbs

 

In the West, specifically, America, muay thai is primary known through its role as one of the ...

6 Great Gift Ideas for Father's Day

 

Many people get into martial arts because a family member started training first. In this...

Stuck in a Fitness Rut? Here's Why You Should Try Martial Arts!

 

Have you ever considered participating in martial arts for fitness benefits? Unfortunately,...

Want to Know the Single Best Punch to Throw in a Fight?

 

As a skinny 14-year-old haole (non-native Hawaiian) kid with long blonde hair, I definitely...

5 Martial Arts You Probably Didn't Know Existed

 

Ask anyone off the street what martial arts they know of, and you’ll probably hear a standard...

The Basics of Mouthguard Care

Would you lick the inside of your gym bag? What about the mats at your gym?

No! Of course you...

Learn the Difference between Karate, MMA, and Jiu-Jitsu

Same Media, Different Arts

Most martial arts have certain things in common. They sharpen the...

Which Training Bag Is Right for You?

The rising popularity of mixed martial arts and other fitness programs incorporating training...

The Basics of Martial Arts Training

Martial Arts Basics

There are many great reasons to train in a martial art. The recent surge in...