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The Centurion: muay thai

Meet Muay Thai's Cousin, Lerdrit

With the rising international interest in the martial art of Muay Thai over the past several...

The Rituals of Muay Thai

You’re probably already familiar with the brutality and beauty of muay thai. This ancient art of...

Why You Should Never, Ever Learn Martial Arts

 

Here at The Centurion, we usually try to put a positive spin on martial arts and training....

The Value of Yoga for Martial Artists

 

A quiet yoga class full of students contorting and stretching themselves on mats may not be...

What to Get Your Martial Artist for Valentine's Day

 

If you train in martial arts, and have gotten to experience the benefits (physical and mental)...

Martial Arts Talk: Perry William Kelly

 

Ever wonder, “Will I still be training and competing ten years from now?” If you’re worried...

Cardio Kickboxing vs. Kickboxing: What's the Difference?

 

Wait—Kickboxing and Cardio Kickboxing Aren't the Same Thing?

When it comes to cardio...

Superstitions in Martial Arts

 

Happy Friday the 13th! As we all know, if, on this day, you walk under a ladder while carrying...