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The Centurion: muay thai

Why You Should Never, Ever Learn Martial Arts

 

Here at The Centurion, we usually try to put a positive spin on martial arts and training....

The Value of Yoga for Martial Artists

 

A quiet yoga class full of students contorting and stretching themselves on mats may not be...

Cardio Kickboxing vs. Kickboxing: What's the Difference?

 

Wait—Kickboxing and Cardio Kickboxing Aren't the Same Thing?

When it comes to cardio...

Superstitions in Martial Arts

 

Happy Friday the 13th! As we all know, if, on this day, you walk under a ladder while carrying...