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The Centurion: Self-Defense

Martial Arts in the Military

 

When you imagine a soldier in combat, what comes to mind? Perhaps you picture military personnel...

What Martial Arts Classes Offer Kids (That Team Sports Don’t!)

 

Whether it’s part of structured in-school activities, during recess, or part of an after-school...

Do Martial Arts Work in Street Fights? 5 Common Myths Examined

 

One of the most common questions about martial arts training is whether the techniques work in...

Want to Know the Single Best Punch to Throw in a Fight?

 

As a skinny 14-year-old haole (non-native Hawaiian) kid with long blonde hair, I definitely...