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The Centurion: Sparring

If You're A Fan of Samurai Movies, You'll Love These Modern Katana-Based Martial Arts!

 

The samurai of ancient Japan were known for their mastery of a variety of martial arts and...

8 Fascinating Facts about the Art of 8 Limbs

 

In the West, specifically, America, muay thai is primary known through its role as one of the ...

9 Reasons Why Your Students Need to be Sparring

 

"Should I let my students spar?”

It’s a common question among martial arts school owners. Some...

Four Fun Facts about Krav Maga

 

It shouldn’t come as a surprise that the art whose name means “contact combat” in Hebrew is...

Want to Know the Single Best Punch to Throw in a Fight?

 

As a skinny 14-year-old haole (non-native Hawaiian) kid with long blonde hair, I definitely...

What I've Learned for 18 Years of Competing

 

Samery Moras is a 4th-dan black belt taekwondo competitor. She is a five-time member of the US...

Do You Know the World's Oldest Martial Art?

 

It’s no secret that the martial arts are nothing new. Of course, there are a few like ...

5 Martial Arts You Probably Didn't Know Existed

 

Ask anyone off the street what martial arts they know of, and you’ll probably hear a standard...

The Basics of Mouthguard Care

Would you lick the inside of your gym bag? What about the mats at your gym?

No! Of course you...