The Centurion: taekwondo

TAKING THE WORLD BY STORM

Chasing your dreams is like voyaging out to sea: the further you go, the higher the waves and the...

All martial arts involve physical activity that increases both your mental and physical...

Being a white belt can be hard. You see your higher-ranked teammates trying cool moves you’ve...

In film and TV, martial arts are too often depicted as gory, violent, and inherently aggressive –...