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The Centurion: training (2)

Martial Arts Talk: Mackensi Emory

 

Mackensi Emory is a 59-time sport karate world champion and member of Team Paul Mitchell...

Beating the White Belt Blues: A Beginner's Guide to Staying Motivated and Getting Better

 

Being a white belt can be hard. You see your higher-ranked teammates trying cool moves you’ve...

Martial Arts Talk: Perry William Kelly

 

Ever wonder, “Will I still be training and competing ten years from now?” If you’re worried...

Why There’s No Such Thing as “Too Old” for Martial Arts

 

In one of last week’s blog posts, we discussed some of the common myths surrounding martial...

Fight the Funk: The Importance of Cleaning Your Martial Arts Gear

 

Training in martial arts is one of the best decisions you can make to improve yourself. Not...

Do Martial Arts Work in Street Fights? 5 Common Myths Examined

 

One of the most common questions about martial arts training is whether the techniques work in...

What Do You Know about Jeet Kune Do?

 

What is jeet kune do? Broken down word by word, “jeet” means “to intercept;” “kune” means...

5 Reasons to Love Cardio Kickboxing

 

Looking for a way to mix up your fitness routine, but worried you’ll be too bored with...

4 Tips for Finding your Perfect Brazilian Jiu-Jitsu Gi

 

Physical fitness, health and personal discipline are among the many benefits you can gain when...

5 Factors to Consider When Purchasing Your First Pair of Boxing Gloves

 

When it comes to boxing gloves, the average person may have a hard time telling the difference...