The Centurion

5/13/2020 7:00:00 AM

Why Your Training Needs Focus Mitts

By Century Martial Arts

When some boxers use focus mitts, they tend to center their attention on power and speed. While this is a great use of mitts, they are a versatile training tool in many other ways. When you want to mix things up for a more personalized and complete martial arts workout, add focus mitt training to your program.

4/29/2020 7:00:00 AM

The Best Gloves for your Bag

By Century Martial Arts

So you’ve just bought your very own training bag – woo! Perhaps you picked a versatile freestanding bag. Or you realized that it was a heavy hanging bag that was missing from your life. Maybe you even had an open wall in your bedroom for a speedbag! Whatever the bag, you know you’re in for an amazing workout – as soon as you get one more thing!

4/22/2020 7:00:00 AM

The Best Century Headgear for Epilepsy

By Century Martial Arts

The author of this post wished to remain anonymous for the sake of their child with epilepsy.

4/17/2020 7:00:00 AM

The New COVID Normal

By Century Martial Arts

4/15/2020 7:00:00 AM

Is There a Reason So Many Fighters Are Bald?

By Century Martial Arts

4/8/2020 7:00:00 AM

Century Product Review: Strive Gloves

By Sarah Lobban

3/18/2020 11:00:52 AM

Century Product Review: Cloth Elbow Pads

By Guest Blogger: Kevin Nevels

By Kevin Nevels Today I’m reviewing the Cloth Elbow Pads from Century Martial Arts. This particular elbow pad is machine washable and made with knitted elastic and flexible foam padding. It’s not designed to go all-out in sparring, but is great for adding an extra layer of coverage during light training, which is just as critical!

3/18/2020 9:34:47 AM

Coronavirus and Cleaning Your Gear

By Century Martial Arts

Concern about the novel coronavirus, COVID-19, has been on the rise across the country, martial arts schools are no exception.

3/11/2020 7:00:00 AM

Century Product Review: Student Sparring Gear

By Guest Blogger: Chris Rappold

Protective gear has certainly come a long since we humans first realized, “Huh, I’d better try to not break every bone in my body.” Today, you can find gear of all kinds for all sports, but the best gear for martial arts comes from Century Martial Arts, the world’s leading uniform and equipment manufacturer. Add 40+ years of experience, research, development and testing and you have an end product – actually, products – you can have confidence purchasing. The Student Sparring Headgear, Gloves and Boots are among them.

2/26/2020 7:00:00 AM

Protect Your Heart with Martial Arts

By Century Martial Arts

All martial arts involve physical activity that increases both your mental and physical endurance. But did you know that practicing martial arts also helps to maintain healthy heart function and a strong cardiovascular system?