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Century Martial Arts

Coronavirus and Cleaning Your Gear

Concern about the novel coronavirus, COVID-19, has been on the rise across the country, martial...

Protect Your Heart with Martial Arts

 

All martial arts involve physical activity that increases both your mental and physical...

The Journey of Jason Regan

Jason Regan was born with autism, but never let it define him. He made a path for himself in...

The Female Fighters of Victorian England (And Beyond)

When many people, especially non-martial artists, think of martial arts, they imagine a...

Krav Maga for Fitness and Self-Defense

Two great New Year’s resolutions many of you may have made: “I want to get in better shape,”...

Say “Bonjour” to the French Martial Art of Savate

When thinking of martial arts involving kicking or boxing, many people tend to think of Japanese...

Meet Muay Thai's Cousin, Lerdrit

With the rising international interest in the martial art of Muay Thai over the past several...

The Journey of Natalie Sharp

Natalie Sharp isn’t your typical black belt candidate. Born with bilateral phocomelia, she...

Remembering Bruce Lee

 

Bruce Lee was born on November 27, 1940, in the hour and year of the Dragon according to the...