The Importance of Stance
By Guest Blogger: Alvin Myers
Movement, balance, and range are crucial parts of sparring and...
By Guest Blogger: Alvin Myers
Movement, balance, and range are crucial parts of sparring and...
If you’ve ever watched martial arts movies or cartoons, you’ve seen nunchaku in action. In the...
Who else remembers movie nights as a kid? Whether you were at a sleepover, with your family, or...
So, you’ve decided to start learning how to use the nunchaku! Good choice. It’s one of the most fun...
It is no secret that an active lifestyle has positive benefits to your physical health. Experts...
Here at The Centurion, we usually try to put a positive spin on martial arts and training....
There are dozens of different martial arts, found all throughout the world. Within those arts,...
When I was a sophomore in college, my roommate Natalie had a poster: “15 Chuck Norris Facts.” She...
Being a white belt can be hard. You see your higher-ranked teammates trying cool moves you’ve...