The Centurion | karate

9/19/2019 7:00:00 AM

The High-Kicking King of Rock and Roll

By Century Martial Arts

Elvis Presley is an American icon for his love of both music and excess. When it came to enjoying himself, nothing could stop The King. However, there is a side to him that many people never realize existed.

9/12/2019 7:00:00 AM

The Journey of Leo Howard

By Century Martial Arts

It takes discipline, focus and motivation to manage martial arts training, a hit TV show, and a budding film career. Leo Howard worked to master all three.

9/5/2019 7:00:00 AM

You Know You’re a Martial Artist When Your Childhood Revolved Around These Movies

By Sarah Lobban

Who else remembers movie nights as a kid? Whether you were at a sleepover, with your family, or on a night you had the house to yourself, there was nothing better than settling in with some popcorn and candy and going on a cinematic adventure. Recently, we asked our Facebook audiences what their favorite childhood martial arts movies were.

8/29/2019 7:00:00 AM

How to Pick the Right Nunchaku For You

By Century Martial Arts

So, you’ve decided to start learning how to use the nunchaku! Good choice. It’s one of the most fun and versatile martial arts weapons, and it’s great for competition or simply learning for fun and twirling around your desk at work and nearly hitting your coworker in the skull (Ren, I am looking at you). Whatever your goals, you’ll get the best experience if you have the right gear.

8/15/2019 7:00:00 AM

How Martial Arts Teaches Respect

By Century Martial Arts

8/1/2019 7:00:00 AM

The Journey of Dana Hee

By Century Martial Arts

7/18/2019 7:00:00 AM

Making A Century Ad

By Sarah Lobban

When you think of “stuff Century makes,” what comes to mind? Probably bags, gloves, uniforms, and the other cool gear that you see in our Facebook live product demos or in the Century Challenges, right? Well, you’re not wrong – but there’s more than that!

7/16/2019 7:00:00 AM

Fighting Depression With Martial Arts

By Century Martial Arts

It is no secret that an active lifestyle has positive benefits to your physical health. Experts also say that getting a good workout can help your mental health. If you’re feeling low, whether it be from depression, anxiety or general stress and a bad mood, there are ways that you can fight back!

7/11/2019 7:00:00 AM

The Journey of Alec Brown

By Sarah Lobban

When Alec Brown was born, his parents noticed his legs bent oddly. Even when he began to walk, when he would stand he kept his legs bent at the knees as though crouching. It became apparent that he almost could not physically straighten them. When he was four years old, Shriners Hospitals for Children in St. Louis diagnosed Brown with cerebral palsy, a condition that affects the brain’s ability to control muscles.

6/6/2019 7:00:00 AM

The Journey of Tori and Cathy Andreozzi

By Sarah Lobban

Tori Lynn Andreozzi earned her black belt in karate at the age of 12. One of the highlights of her competitive career came when she was only nine years old, at the Quebec Open. She was excited to compete and mingle with other martial artists. When she was the first to present out of 52 in her division, she expected to be forgotten by the judges. It didn’t dim her attitude, though – she was just happy to be there.